Creating Harmony and Balance As a Caregiver

"If we don't learn to care for ourselves first, then what are we giving to others" Cynthia Poole

photo Cynthia



“Supporting Families In Crisis”


This course provides specific tools and techniques for people who are caring for the emotional, physical and spiritual needs of others from an energetic perspective.  The focus is on learning how to work with energy while giving loving care.  The goal is to learn to create an atmosphere of balance and harmony by understanding how energy works.  The end result is a sense of tranquility at the end of the day versus feeling drained and unbalanced. You will learn how to create harmony within.


As Founding director of Awakening Heart, Cynthia promotes healthy growth and transformation to families in crisis.  It is her desire that all families be given the proper tools to aid them during those times of crisis to prevent trauma.  Cynthia teaches families practical, recovery-focused lessons and life skills.

Cynthia is a mother of four, stepmother of two and grandmother of four. Life experience, the sudden death of her son Joe, coupled with over 37 years of focused psychological research makes her an invaluable resource in the field of family training and coaching. “I certainly understand the challenges and blessings every family can experience. I do this work because in my day there wasn’t much offered for families in crisis, in school or otherwise. Two decades later, little has changed as families continue to struggle to find support and assistance.

Cynthia’s has blended her background in Nursing and Crisis intervention along with her experiences as a Traumatic Incident Reduction Facilitator, Family Crisis Coach, Reiki Master Teacher, making her an ideal resource to assist all families in crisis. Her passion and knowledge lies in providing assistance to families burdened by grieving, addiction and trauma.

When combating the demons of addiction and grieving Cynthia holds to the philosophy of “keeping the lighthouse lit”. She believes that the lighthouse of strength and compassion found in every parent’s heart must continually burn “so that our children can find their way back home when they are ready.” She further outlines this passion in My Name Is Addiction, a poem Cynthia penned that addresses her personal family struggles with addiction, trauma and grieving. Her poetic words seamlessly detail the many facets of addiction within the family unit.

This is a 2 day course,  3 hours each day
Fee: Private: $80.00
Groups of 4 or more $30.00 per person

To connect with Cynthia Poole, please call 647-218-2676

Contact Cynthia Poole if you are interested in any of these courses or coaching sessions.

Phone: 647-218-2676

Write a Comment

Your email address will not be published. Required fields are marked *